Sunday 16 June 2019

My winter training day 14

Posted by speedygeoff on Sunday, June 16, 2019 with
On another busy weekend, I managed to fit in a run this Sunday morning, and was pleased that leg soreness was at a minimum. I went out early to Stromlo Forest Park, where it was crisp but without wind, and ran with Andrew, completing 8k.


Here's James running a week ago.