Ginninderra 1 June
Andrew starting out.
As of today, the Ginninderra parkrun course has been changed to an out-and-back. Pluses - not as hilly, you get to see all the runners. Minuses - running out can be sun in the eyes, running back can be straight into a southerly, and there's still the steep downhill bit off the bridge. Nevertheless, the course should be faster. I'll check the new vert when I look through strava records.
I am planning resuming running on Monday, anticipating that on Thursday the GP will give me the all clear. See you at training!
Andrew starting out.
As of today, the Ginninderra parkrun course has been changed to an out-and-back. Pluses - not as hilly, you get to see all the runners. Minuses - running out can be sun in the eyes, running back can be straight into a southerly, and there's still the steep downhill bit off the bridge. Nevertheless, the course should be faster. I'll check the new vert when I look through strava records.
I am planning resuming running on Monday, anticipating that on Thursday the GP will give me the all clear. See you at training!
