Training tonight back at speedygeese I jogged 5k again - wish I could resolve these "niggles" - and watched a repeat of a quite old session of 200/400/600/200/400/600/200 jogging back enjoyed apparently as "variety" (but we did it 2 years ago) by Brownie, Paul Q, Jenny M, Jennie, George, Melissa, Lisa, Ruth, Dave and me some of it.
