Another Saturday another parkrun. Plus 3k warm-up and 4k cool-down makes 12k total for the day.
Some photos from Mt Ainslie parkrun this morning. John Harding is the photographer; many more photos on Mt Ainslie parkrun's Facebook page.
| "Gungahlin parkrun results for event #284. Your time was 00:23:25. |
| "Congratulations on completing your 123rd parkrun and your 31st at Gungahlin parkrun today. You finished in 51st place and were the 47th male out of a field of 354 parkrunners and you came 1st in your age category VM70-74. Take a look at this week's full set of results on our website. Your PB at Gungahlin parkrun remains 00:21:43. Your best time this year remains 00:23:02. |
| "You achieved an age-graded score of 75.30%. For an explanation of age-grading, see the WAVA age grading overview". |
