Today I did my Friday gym session, 60 minutes of circuit training. Running from/to the car and looping around gave me 4k of jogging. Too early to report any recovery from leg pain, after Wednesday's treatment.
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Hawaiian island hopping3 months ago
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The ACT Masters' 5000m Championships7 months ago
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14 February 20248 months ago
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parkrun #267...1 year ago
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2018 - Year All Done5 years ago
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Mind over matter6 years ago
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A New Lease Of Running Life8 years ago
