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Thursday, 31 March 2016
My exercise regime will continue thru April...
Posted by speedygeoff on Thursday, March 31, 2016 with
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My exercise regime will continue thru April...
speedygeese training last week of daylight saving
speedygeese race results
Some oldies are genuine goodies
It's Easter Sunday!
parkrun speedygeese in action today
Disappearing until Monday
I have noticed that a few people do underestimate me
speedygeese training
speedygeese race results
We don't say what we should say
It's Sunday
Canberra 48/24/12/6 hour run on the AIS track
Thursday Dickson training to resume shortly
Change your parkrun team to "Speedy Geese"
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song of the week: "August 30th"
hang in there
Ewen’s ACTVAC 1500m championship video
where I am injured
where we are (in the virtual world)
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some speedygeese race results
I have been listening to David Bowie music this week.
Today was the Women's and Girls' Fun Run
News from the parkruns
A tough run when you're not fit
a chip off the old bloke
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