I came across a photo taken by Jenny on 7 June 2015 after the parkrun at Gibside, a beautiful area in the Derwent Valley. I must have worked hard that day.
So this is Christmas
6 months ago
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Tuggeranong parkrun #574 speedygeese invasion 07 June 2025 28 Mark MURPHY VM55-59 ACT Masters Athletics 24:0... -
Timing problems continued at the track last Thursday. Sad to say none of the 60 metre race times are valid; they will be discarded. (I have ...
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Overweight Non-Runner (incredulous): how far did you say you ran today? SpeedyGeoff (speaking more distinctly): 27k ONR (concerned): how ... -
Song of the Week - The Beatles – Rain . At https://youtu.be/Xf3leJAbx7U At last it is raining in Canberra this morning, Training is still...
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Monday will be Garry 's last day for a while ... so we are having our next speedygeese dinner on Monday 20 March at Snapper on the lake... -
Song of the week : " Such Great Heights ", by The Postal Service , at https://youtu.be/0wrsZog8qXg
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Children, and novice runners, have not learned about even pace. "But, the best way to race is to go flat out all the way, isn't it ...
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quote of the week: “The difference between the mile and the marathon is the difference between burning your fingers with a match and being ...
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On the day a missing dinosaur was taken into custody in Belconnen, we trained at Parliament house as usual. Cathy, Ewen, Susan & I ra...
Blogroll
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Hawaiian island hopping11 months ago
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14 February 20241 year ago
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parkrun #267...1 year ago
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Week 51 - Nearly There6 years ago
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Mind over matter7 years ago
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En Route to Canberra Marathon9 years ago
