Sunday's Speedy Jogalong-ers
Vets Track Program Thursday 8 November
Geese in Noosa
[from All-rounder] "found out Tim's results from Noosa - 18th in the M35-39 category in 2:15:09 (swim 26:01, ride 1:06:37, run 42:30)...apparently it was quite windy and very warm on the run... Al came 276th in the same category, 2:54:08 (swim 33:36, ride 1:19:09, run 1:01:23)...this was only Al's 2nd triathlon and 1st at this distance... "
Vets News
I have changed the look of "Vets News" on the website (again!) and added a "Breaking News" section:
Kathy Southgate breaks the Australian W50 3000m record at ACT interclub competition.
Alison Ide wins ACT’s “Master SportStar of the Year” Award for 2007.
I intend putting links to the relevant story, behind these items..
Spring Series 5k at Molonglo Reach
Results will be out shortly, when all will be re-vealed!! The best goose was Rachelle who improved her 5k all time personal best from 24:30 to 22:15. In one go. Fantastic effort by Rachelle. Just a few more days and she joins the W35 age-group, and will be eligible to run in W35 relay teams at the track with Bronwyn, Emma and Amanda. That's an awe-some four-some!
Party-ing makes you faster
Rachelle looking all set for a good time. And a fast time.
Rachelle E-B is a potential president of the "Revive the Hyphen" society.
| Name | Age Group | Time |
| Sonia Veldhoven | W30 | 25:27 |
| Emma Adams | W35 | 25:59 |
| Helen Larmour | W45 | 26:58 |
| Maria O'Reilly | W50 | 29:02 |
| Rachelle Ellis-Brownlee | W30 | 29:17 |
| Amanda Walker | W35 | 29:47 |
| Cathy Montalto | W55 | 31:24 |
| Barbara Tucker | W55 | 32:38 |
| Caroline Campbell | W65 | 34:59 |
Vets Track Program Thursday 8 November
| Time | Event |
| 6:30 pm | 2000m Steeple (low) |
| 6:45 pm | 3000m Steeple (high) |
| 7:30 pm | 800m |
| 8:10 pm | 3000m/5000m |
Geese in Noosa
[from All-rounder] "found out Tim's results from Noosa - 18th in the M35-39 category in 2:15:09 (swim 26:01, ride 1:06:37, run 42:30)...apparently it was quite windy and very warm on the run... Al came 276th in the same category, 2:54:08 (swim 33:36, ride 1:19:09, run 1:01:23)...this was only Al's 2nd triathlon and 1st at this distance... "
Vets News
I have changed the look of "Vets News" on the website (again!) and added a "Breaking News" section:
I intend putting links to the relevant story, behind these items..
Spring Series 5k at Molonglo Reach
Results will be out shortly, when all will be re-vealed!! The best goose was Rachelle who improved her 5k all time personal best from 24:30 to 22:15. In one go. Fantastic effort by Rachelle. Just a few more days and she joins the W35 age-group, and will be eligible to run in W35 relay teams at the track with Bronwyn, Emma and Amanda. That's an awe-some four-some!
Party-ing makes you faster
Rachelle looking all set for a good time. And a fast time.
Rachelle E-B is a potential president of the "Revive the Hyphen" society.
