Tuesday, 20 November 2018

My running streak day 72

Posted by speedygeoff on Tuesday, November 20, 2018 with
Today I ran the YCRC Spring Series race at Black Mountain Peninsula, a 5k in about 24:20. That compares very favourably with recent 5k races, specially when you consider the rough long grass on the course, and the humid conditions.

Total for the day, 10k.