Thursday, 1 November 2018

My running streak day 53

Posted by speedygeoff on Thursday, November 01, 2018 with
Speedygeese training at Stromlo Forest Park .. I ran 10 x 200m intervals with 100m float. Total distance for the session, 8.5k. Joining me today were Andrew, Joel, Jen and Isaac.


Jennie Blake at Ainslie Woodlands.