I was a bit tired today, so I only I jogged 2.5k before and after a 60 minute gym session. It's no problem at this stage if I do that occasionally when I need a rest.
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Blogroll
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Hawaiian island hopping4 months ago
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The ACT Masters' 5000m Championships7 months ago
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14 February 20249 months ago
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parkrun #267...1 year ago
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2018 - Year All Done5 years ago
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Mind over matter6 years ago
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A New Lease Of Running Life8 years ago
