Saturday, 11 May 2013

coming down

Posted by speedygeoff on Saturday, May 11, 2013 with
Results Women's 6k Jogalong 5 May
41. Cathy Montalto W60 30:51
55. Marilyn Banfield W60 35:57
67. Caroline Campbell W70 34:07
87 finishers

Results Customs 5k 10 May
Geoff Moore 21:32
Jen Bright 21:35
Bronwyn Calver 21:44
Tim Calver 21:44
Bob Harlow 23:41
Amanda Cook 25:50
Caroline Campbell 31:00

Ginninderra parkrun 5k #55 11 May
21 Nadine MORRISON 21:29 W40
22 Gary BOWEN 21:36 M55
28 Brett MORRISON 22:11 M40
30 David BAUSSMANN 22:20 M60
49 Cathy NEWMAN 25:39 W50
72 Ruth BAUSSMANN 28:17 W60
83 Margaret MCSPADDEN 30:17 W65
110 finishers

Tuggeranong parkrun 5k #12 11 May
18 David WEBSTER 22:03 M60
37 Adam ROBINSON 25:34 M40 New PB!
73 finishers

So I ran 30 seconds faster this week for 5k. 21:32. Times are coming down but I am still spectacularly slow. Basically, I am unfit, unwell, and ununinjured. I wonder what I will be able to run when ununfit, ununwell, and unununinjured?

Just when I thought I was going well...