Thursday, 25 October 2012

run-safe

Posted by speedygeoff on Thursday, October 25, 2012 with No comments

Full program for tonight's track and field:
5:30pm Hammer (at Masson Street)
6:00pm High Jump (QA)
6:00pm 2k steeple
6:30pm 1k/3k/5k walk (5k under 30 mins)
7:00pm 60m
7:00pm Shot/Discus
7:15pm 1500m
7:15pm Triple Jump
7:30pm 400m (B)
7:45pm Shot/Discus
7:50pm 4x100m relay
8:05pm 4 lap spiral handicap

It is a good idea to get there early for a solid warm-up before your first event.

See you in the crowd!


There he is!

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