Wednesday, 3 October 2012

getting warmer

Posted by speedygeoff on Wednesday, October 03, 2012 with 2 comments
Last night at Parliament House we ran a session of "Rose Garden 200s." We split into four groups: group1 was Sarah who ran intervals on 2:15, group2 was Andy who ran on 2:30, group3 Susan on 2:45. and group4 Eliza, Liz D, Mick and Tony on 3:00, while I jogged around and exercised the brain with the higher mathematics needed to get each group started at the right sequence of times.

It's warming up: there will be much more daylight next week. And Fun Run season is here.

Coming up: the Weston Creek Fun Run.
From Rohan Lowry: Earlybird entries close for the 2012 Weston Creek Family Fun Run & Walk in under a week (8 Oct 2012). It will be held at 10am 14 Oct 2012 starting and finishing at the Canberra Irish Club Weston. Register at

It really is warming up,


  1. No sign of global here, it's still cold and wintery here in Cape Town...

  2. Perhaps all that melted ice has floated down your way...