Last night at Parliament House we ran a session of "Rose Garden 200s." We split into four groups: group1 was Sarah who ran intervals on 2:15, group2 was Andy who ran on 2:30, group3 Susan on 2:45. and group4 Eliza, Liz D, Mick and Tony on 3:00, while I jogged around and exercised the brain with the higher mathematics needed to get each group started at the right sequence of times.
It's warming up: there will be much more daylight next week. And Fun Run season is here.
Coming up: the Weston Creek Fun Run.
From Rohan Lowry: Earlybird entries close for the 2012 Weston Creek Family Fun Run & Walk in under a week (8 Oct 2012). It will be held at 10am 14 Oct 2012 starting and finishing at the Canberra Irish Club Weston. Register at
https://www.registernow.com.au/secure/Register.aspx?ID=7025.
It really is warming up,
It's warming up: there will be much more daylight next week. And Fun Run season is here.
Coming up: the Weston Creek Fun Run.
From Rohan Lowry: Earlybird entries close for the 2012 Weston Creek Family Fun Run & Walk in under a week (8 Oct 2012). It will be held at 10am 14 Oct 2012 starting and finishing at the Canberra Irish Club Weston. Register at
https://www.registernow.com.au/secure/Register.aspx?ID=7025.
It really is warming up,
