Posted by speedygeoff on Wednesday, September 05, 2012 with
Last night's training at Dickson: Susan did just a warm-up; I did too and supervised the session; it was good to see Rod back after a long absence. Colin, Rod, Craig, Yelena, Mick & Eliza ran seven by one lap in lane 4; the first one timed, the others with handicap starts.
| Colin | Rod | Craig | Yelena | Mick | Eliza |
| #1 | 1:28 | | 1:43 | 1:54 | 2:00 | 1:57 |
| #2 | 1:25 | 1:29 | 1:44 | 1:52 | 1:52 | 1:58 |
| #3 | 1:23 | 1:25 | 1:42 | 1:52 | 1:54 | 2:01 |
| #4 | 1:23 | 1:24 | 1:39 | 2:01 | 1:55 | 2:00 |
| #5 | 1:23 | 1:23 | 1:39 | 1:56 | 1:54 | 2:02 |
| #6 | 1:23 | 1:26 | 1:32 | 2:03 | 1:55 | 2:01 |
| #7 | 1:23 | 1:26 | 1:27 | 1:54 | 1:52 | 1:54 |
