Tuesday, 18 September 2012

following the sun

Posted by speedygeoff on Tuesday, September 18, 2012 with
Results Customs Joggers 5k Friday 14 September
Eliza Middleton 27:16
Caroline Campbell 32:00

Today we start interval sessions (speed-endurance on the flat) at Parliament House, as Dickson Oval is closed.

Song of the week - week:  EvermoreFollow the Sun, from
http://youtu.be/ZV3hLI-GUY4



It was warmer and sunny this morning - T-shirt weather, if only briefly.
 Everyone enjoys the sunshine.