Friday, 14 June 2019

My winter training day 11

Posted by speedygeoff on Friday, June 14, 2019 with No comments
Thursday was Parliament House training, with the group running repeat 400s plus some acceleration runs. Present were Ruth, Brownie, Michael, Oscar (new), Jen, Paul, me, Yelena, Vianne, Lisa, with a visit from Joel and Maya. I ran 5k in total though most ran further than that.

Some of the crowd; thanks Ruthie for what are now regular training session photos:

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