At 4:30pm I ran 7.2k from Parliament House. The temperature was 35 degrees at the start. At 5:30pm I ran another 5k, supervising the speedygeese running 2 person relays. Present were Vanessa H and Erica, Allie and Peach, Rae, Ruth, Jennie, Jenny, Mick, Paul Q, Colin, George, and me. The temperature was 20 degrees at the end. I did feel good with the temperature drop happening!
Us. (Some time ago)
Us. (Some time ago)
