Popular Posts

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    It is difficult to predict 800m times, based on what you can do for other distances, with any degree of accuracy! It is much easier to compa...
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    Coombs parkrun #352 - 6 December 2025 Speedygeese invasion 46         Peter SIMPFENDORFER         VM65-69          Tuggeranong Vikings...
  • Chicken wings
    Thursday training at Dickson : Our training session yesterday consisted of a 5k run at a good pace, picking it up along the home straight ea...
  • 2014-15 Track and Field program
    Here is the draft Vets Track and Field program for the coming season. "Zoom in" for a closer look. Let me know if you have prob...
  • See how they run
    “I’d like to point out that no-one else in my gene pool runs like a girl” – Dr Evil, Goldmember Proving the old saying wrong wrong wrong ...
  • Listen very carefully, I will say this only once!
    Every so often I have been asked, "Do you think I would be able to run a marathon?" Usually I say, "Yes anyone can run a mara...
  • New song by Birds of Tokyo
    Song Of The Week : "Brace", by Birds of Tokyo From https://youtu.be/EDhq6L-S624 (live)
  • What Is Health?
    [Article for the July Vetrunner] It seems a bit lame to define “health” as “not sick”. A bit like defining a dog as “not a cat”. Here’s a...
  • Glasgow memories from 4 June this year
    See where we went! With the Commonwealth Games starting today, and the women's and men's triathlons kicking off the viewing (or fail...
  • Up and Running
    Welcome to our new interactive web site . You may start using it right away. Topics of interest will be posted regularly. We welcome comment...

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