Tuesday, 7 January 2020

Monday training

Posted by speedygeoff on Tuesday, January 07, 2020 with
Finally the smoke cleared sufficiently at Parliament House to resume training. Six people ran 10 x 200m with a longer recovery: Clare, Ruth, Paul, Andrew, Pieta and me.



I also ran this morning, so that's a streak of 2 days:
Monday 7.0k interval 200s
Tuesday 7.5k Drake Brockman Drive trot.