Friday, 17 January 2020

Our run was perfect.

Posted by speedygeoff on Friday, January 17, 2020 with
"It was so fantastic to have an opportunity to enjoy some running in the rain at Stromlo. The threatening storm eased off in time for us to have a lovely spongy session of 200m intervals. A few of us lingered at The Handlebar later for a drink and chat. Jenny took a couple of photos for us. 🤣🏃🏻‍♂️"

Present: Dave, Jen, Jenny, Kevin, Jacob, Celina, Matt, Jacob G, Ruth, Kathy, Pieta and me, Chloe also said hello. I ran 7k and did the 8 x 200m intervals. It poured before we began, with lightning flashes close by, and as soon as that had passed over, it was perfect conditions for training.