Sunday, 6 November 2016

Another great photo by Ewen

Posted by speedygeoff on Sunday, November 06, 2016 with

Speedygeese training at the Canberra Arboretum this morning. Good looking runners but no so great a choice of background!

And for those inclined to train on a less hilly, and softer underfoot, course, or like me have too many calf-related niggles, with spring-like weather finally arriving and the magpies disappearing Andrew and I resumed 7:30am Sunday training at Stromlo Forest Park today. I should manage to get there most Sundays even if it is only for a 5k jog on the grass like today was. But Andrew ran a couple of fast 1ks at the end. Joel plans to join us soon and others are more than welcome.