Lying Quadriceps Stretch
- Lie on your front and pull one foot up to meet your bottom
- Hold for 20 seconds
So this is Christmas
1 year ago
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Blogroll
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Hawaiian island hopping1 year ago
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14 February 20242 years ago
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parkrun #267...2 years ago
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Week 51 - Nearly There7 years ago
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Mind over matter7 years ago
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En Route to Canberra Marathon9 years ago
