So this is Christmas
1 year ago
Popular Posts
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Running in the recent Rex Foulkes Half Marathon My next Half Marathon will, I expect, be the ACTVAC one on 21 August. Apparently I have c... -
I saw Phil Essam out near the zoo judging the walkers in the LBG 20 mile race on Sunday. We hadn't met before despite being "face... -
Happy Birthday Miranda 58 today! Training at Parliament House last Monday night saw Brett, Caroline, Colin, Craig, me, Jochen, Joel, Mic... -
Happy Birthday Andy 52 today. Taking leaf s out of everyone else's books, Andy went to extreme lengths to avoid bringing champagne... -
I have posted 12 photos of today's Fun Run on Facebook and I shall add more photos. The link is http://www.facebook.com/album.php?aid=30...
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Monday 18 April 4:30pm Parliament House 8k jog. 5:30pm Parliament House speedygeese interval training. Wednesday 20 April 12:15pm BBQ S...
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experts write stories..... last week's Clarke & Dawe: from http://youtu.be/mTGiYAMBl1M Often I feel the only reason there are...
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Keith Bateman on barefoot running. http://www.keithbatemancoaching.com/abc.mp3 . I was pleased to have been the person who invited Keith to...
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What I am reading “ The City & The City ” by China Miéville. I guess the average Queenslander wouldn't have heard of it. " It...
Blogroll
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Hawaiian island hopping2 years ago
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14 February 20242 years ago
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parkrun #267...3 years ago
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Week 51 - Nearly There7 years ago
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Mind over matter8 years ago
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En Route to Canberra Marathon10 years ago
