Friday 18 December 2015

warming up

Posted by speedygeoff on Friday, December 18, 2015 with
Today's run, another new course from home.



Today my one hour run took me one hour.



Tomorrow - parkrun, if I can get up in time. It's warming up, the early run will be good.



Mostly running pics. Some run. Some have even more fun than that.









After last night's 5k track run - the first this season (22:14) - and today's 10k, it will be a jogette in the park tomorrow.