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Monday, 22 September 2014
You make me brave
Posted by speedygeoff on Monday, September 22, 2014 with
Song of the week:
You Make Me Brave
, from Bethel Music
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relay success
true love
how to be still running at 99
AACT track and field program
AMRA update
2014-15 Track and Field program
train on
recent race results
You make me brave
consolidation
dad joke
Why I don't drink coffee any more
see where I run: heartrate
going all the way
speedygeese race results
right back home again
gaining confidence
get up and finish the race
Do vary your running surfaces as much as possible
speedygeese sighting at the Canberra Times Fun Run
watched by the guards
speedygeese race results
Sky Full of Stars
Washed Up - a Simon's Cat production
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Brand new template
Cherie, Verena, Paul, Sue
All welcome to a post training dinner this Monday
it is a good idea to suss out a course before raci...
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