Wednesday, 24 September 2014

train on

Posted by speedygeoff on Wednesday, September 24, 2014 with 4 comments
Monday's training at Parliament House saw Ewen and I run 8k early in pleasant spring conditions. Ruth joined us for the warm-up. Then as numbers were low we didn’t do the planned relays, but ran around the Rose Garden loop, with Jen, Colin, Dom, Bron, Lola and Garry participating.
Next week, a public holiday in the ACT, training goes ahead at the same time as usual.
And the week after we are looking forward to daylight saving giving us light for the whole session.

Photos from Saturday's Ginninderra Parkrun #126


Ruth


Bron & Dom. Sub 27 and improving!

4 comments:

  1. It's rare to see a blog photo of Ruth. On HER blog at least!

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  2. That's the worst photo ever Geoff lol! I look at least a hundred oh dear!!!! Lol!

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    Replies
    1. But but but .... best looking grandmother in Belconnen! Bar one of course.

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    2. Geoff, save it to use again when she's breaking spiral handicap records in the 95-99 age-group.

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