so many running options

Training Last Night
Ewen, Miranda & I ran early. Then we ran some zigzag relays, 15 minutes in teams of two, followed by ten minutes in teams of three running shorter legs. Participating were Sarah-Jayne, Jen, Craig, Warrick, Andy, Garry, Rae, Ruth, me (2nd relay only) and Ewen the reserve.

Catching up on BBQ Stakes results
BBQ Stakes 27 March
5. Kerrie Tanner W50 36:23
7. Ruth Baussmann W60 36:46
18. Jennifer Bright W35 29:15
21. Andrew Matthews M50 32:52
35. Roger Pilkington M50 52:08
47. Gary Bowen M55 33:14
52. Caroline Campbell W70 41:16
59 finishers

BBQ Stakes 3 April
5. Geoff Moore M60 28:02
19. Joel Pearson 27:02
20. Kerrie Tanner W50 29:09
29. Andrew Matthews M50 28:02
31. Roger Pilkington M50 43:55
52. Gary Bowen M55 34:25
57 finishers

BBQ Stakes 10 April
2. Kerrie Tanner W50 37:44
14. Ruth Baussmann W60 36:45
24. Helen Larmour W50 27:00
29. Jennifer Bright W35 36:54
52. Andrew Matthews M50 28:33
55. Joel Pearson 28:24
65. Gary Bowen M55 32:40
70 finishers

BBQ Stakes 17 April
4. Gary Bowen M55 30:10
28. Helen Larmour W50 26:19
43. Kerrie Tanner W50 29:33
58. Joel Pearson 29:30
61. Andrew Matthews M50 36:59
64 finishers

BBQ Stakes 24 April
13. Roger Pilkington M50 39:52
31. Andrew Matthews M50 28:07
45. Jennifer Bright W35 31:00
46. Kerrie Tanner W50 31:02
50. Caroline Campbell W70 38:32
56. Lincoln Hawkins M50 45:22
57. Helen Larmour W50 30:17
63 finishers

Running doesn't have to be boring ... you could do a different kind of session every day of the year.

And in case you think just "going for a run" is the best way to get fit ...
http://running.competitor.com/2013/04/training/three-ways-to-sneak-speed-into-your-training-schedule_70879