Training today at Stromlo - I was all by myself, although arriving as I was leaving were Maria, Amanda, Helen, Tori & Katie. And I did meet up with Joel & Yelena later.
Racing yesterday - I took it easy early, took a wrong turn later which added 100m, otherwise felt OK, specially up the final steep hill.
YCRC Mt Ainslie 9.3k
Saturday 20 April
14. Geoff Moore M60 47:07
16. Andrew Matthews M50 48:51
22. Ewen Thompson M55 55:45
23 finishers
Meanwhile this should be a relatively normal week - if you can call runners "normal".
Racing yesterday - I took it easy early, took a wrong turn later which added 100m, otherwise felt OK, specially up the final steep hill.
YCRC Mt Ainslie 9.3k
Saturday 20 April
14. Geoff Moore M60 47:07
16. Andrew Matthews M50 48:51
22. Ewen Thompson M55 55:45
23 finishers
Meanwhile this should be a relatively normal week - if you can call runners "normal".