Wednesday 16 November 2011

measureless and strong

Posted by speedygeoff on Wednesday, November 16, 2011 with
My Playlist during this morning's training run:
Jack Kerouac - by Brooke Fraser – from the album Flags
Marching Bands Of Manhattan - Death Cab For Cutie - Plans
Pay For Me - The National - The National
Bloom [Jamie XX Remix] - Radiohead - TKOL RMX
Your Heart Is An Empty Room - Death Cab For Cutie - Plans
Your Love Is A Song - Switchfoot - Hello Hurricane
Forget and Not Slow Down - Relient K - Forget and Not Slow Down
Charlie Brown - Coldplay - Mylo Xyloto
Apartment Story - The National - Boxer
Bloom [Objekt Remix] - Radiohead - TKOL
Someday You Will Be Loved - Death Cab For Cutie - Plans
Sin-Eaters - The National - High Violet 2
You Are Good - Bethel - Be Lifted High
Rain - Creed - Full Circle
I Can See Your Love - Leeland - The Great Awakening
Good Evening Mrs Magpie [Modeselektor Remix] - Radiohead - TKOL RMX
Bixby Canyon Bridge - Death Cab For Cutie - Narrow Stairs
Murder Me Rachael - The National - Sad Songs for Dirty Lovers
You Are My Passion - Jesus Culture - Come Away
Arms Open Wide - Hillsong United - Tear Down The Walls
Abel - The National - Alligator
Bloom [Blawan Remix] - Radiohead - TKOL RMX
No Sunlight - Death Cab For Cutie - Narrow Stairs
Red Eyes - Switchfoot - Hello Hurricane
Candlelight - Relient K - Forget and Not Slow Down
Up In Flames - Coldplay - Mylo Xyloto
Lit Up - The National - Alligator
TKOL [Altrice Remix] - Radiohead - TKOL RMX
Grapevine Fires - Death Cab For Cutie - Narrow Stairs
The Perfect Song - The National - The National
Something In The Water - Brooke Fraser - Flags
Go - Hillsong United - Aftermath
Chains Hit The Ground - Leeland - The Great Awakening
Give up the Ghost [Brokenchord Remix] - Radiohead - TKOL RMX
Jesus Freak - Newsboys - Born Again
Santa Clara - The National - The Virginia EP
My Soul Sings - Bethel - Here Is love
Love Like Fire - Hillsong - A Beautiful Exchange

Quite a long run as you can see. There's no time for a Wednesday gym session now that I am training for an Ultra!


I think a weekly Wednesday 26k run is less strain than going to the gym. But I am moving the gym session to Tuesdays. The pain must continue. The Canberra Marathon website should be up and and running soon? There are now just 150 days to the Ultra and counting and no-one is entered yet! [Sorry, just noticed that people HAVE entered already. Just that course details are "to be confirmed" according to one web page]

There is an hour run tomorrow (Thursday) on the track at Vets. 7:45pm. I probably won't run it unless I am 10k or so behind schedule..... which is possible.