Monday 15 August 2011

week 33

Posted by speedygeoff on Monday, August 15, 2011 with
Coming Events week 33 of year 2011:

Mon 15 Aug4:30pmParliament House 8k jog
5:30pmParliament House speedygeese training
Wed 17 Aug 12:15pmBBQ Stakes 6k handicap
Thu 18 Aug 4:00pmDickson Oval long run
5:30pmDickson Oval speedygeese training
Fri 19 Aug12:15pmCustoms Joggers 5k handicap
Sat 20 Aug 8:00amMetro Runners Acton Ferry terminal
National Cross Country, Stromlo
Sun 21 Aug ACTVAC Half Marathon

Also, for all you retirees, I am going on a run from Stromlo Forest Park at 11am on Tuesday, when I might even attempt a run over the Blewitts course again.

Cathy at Blewitts

The national cross-country events on Saturday, after boys' & girls' races in the morning, include
12:50pm 6k men under 18
1:20pm 4k women under 18
1:40pm 8k men under 20
2:05pm 6k women under 20
2:35pm 8k open women
3:10pm 12k open men
The ACT are fielding a strong open men's team this year and should do well in the team's category.


Some recent speedygeese results:
Liz Bennett
ran the tan (Melbourne) ultra 50k and was fourth female in 4:23

Kathy Southgate ran yesterday's High Noon 1500m in 5:23, taking more than 20 seconds off the ACT W55 record.

Kathy at Mt Ainslie