What's on this week:
Thursday's track timetable (again combined with AACT )
5:45pm 1500/3000m Walk & 3000m run
6:20pm Long Hurdles
6:50pm 60m
7:05pm 800m handicap
7:30pm 4 x 400m relay
7:40pm 200m
8:00pm 3000m/5000m run: last week at track I paced the late 3000m; it looks like this week is another pacing opportunity; any takers?
recent speedygeese results
Sat 8/1 Crackenback Challenge
8 James Stewart 25.58; 40 finishers
Sun 9/1 Hobart AMA Half Marathon.
130 Mick Horan 1:41.45
130 Cathy Newman 1:41.45
Sun 9/1 Hobart Cadbury Marathon.
62 Liz Bennett 3:39.03
66 Kelley Flood 3:41.23
Candid Canberra #46. Ladybirds.
| Mon 10 Jan | 4:30pm | Parliament House 8k jog |
| 5:30pm | Parliament House speedygeese interval training | |
| Wed 12 Jan | 12:15pm | BBQ Stakes 6k |
| Thu 13 Jan | 5:45pm | ACTVAC T&F |
| Fri 14 Jan | 12:15pm | Customs 5k handicap |
| Sat 15 Jan | 8:00am | Metro Runners Acton Ferry Terminal |
| 8:00am | KOSCIUSZKO CLASSIC 5k | |
| Sun 16 Jan | 8:00am | speedygeese intervals Stromlo Forest Park |
Thursday's track timetable (again combined with AACT )
5:45pm 1500/3000m Walk & 3000m run
6:20pm Long Hurdles
6:50pm 60m
7:05pm 800m handicap
7:30pm 4 x 400m relay
7:40pm 200m
8:00pm 3000m/5000m run: last week at track I paced the late 3000m; it looks like this week is another pacing opportunity; any takers?
recent speedygeese results
Sat 8/1 Crackenback Challenge
8 James Stewart 25.58; 40 finishers
Sun 9/1 Hobart AMA Half Marathon.
130 Mick Horan 1:41.45
130 Cathy Newman 1:41.45
Sun 9/1 Hobart Cadbury Marathon.
62 Liz Bennett 3:39.03
66 Kelley Flood 3:41.23
Entries are now being taken for the 26th Annual Weston Creek Half Marathon. The event this year will be on March 13th. To enter online go to: https://www.registernow.com.
Candid Canberra #46. Ladybirds.
