Not just me. Half a dozen of the speedygeese could dip under 20 minutes for 5000m this year. The longer training will help. But as for me, it will happen. We're all in this together, let's go for it.
I managed to run at 6:30am today - it was cool in the shade but you could tell an extremely hot day is on the way.
Simon's Cat - Let Me In
The Moore boys have just arrived from Brisbane. There will be eleven (and a half) grandchildren here today. And the next phase of present opening will happen. So I'd better go!
I managed to run at 6:30am today - it was cool in the shade but you could tell an extremely hot day is on the way.
Simon's Cat - Let Me In
The Moore boys have just arrived from Brisbane. There will be eleven (and a half) grandchildren here today. And the next phase of present opening will happen. So I'd better go!
