My progress
last week’s target 60km achieved 71km
last week’s target 60km achieved 71km
this week’s target 90km
song of the week
Coldplay - The Hardest Part
And the hardest part
Was letting go not taking part
Was the hardest part
And the strangest thing
was waiting for that bell to ring
It was the strangest start
I could feel it go down
It is sweet I could taste in my mouth
Silver lining the clouds
Oh and I
I wish that I could work it out
And the hardest part
Was letting go not taking part
You really broke my heart
And I tried to sing
But I couldn't think of anything
That was the hardest part
I could feel it go down
You left the sweetest taste in my mouth
Your silver lining the clouds
Oh and I
Oh and I
I wonder what it's all about
I wonder what it's all about
Everything I know is wrong
Everything I do just comes undone
And everything is torn apart
Oh and it's the hardest part
That's the hardest part
Yeah that's the hardest part
That's the hardest part
Was letting go not taking part
Was the hardest part
And the strangest thing
was waiting for that bell to ring
It was the strangest start
I could feel it go down
It is sweet I could taste in my mouth
Silver lining the clouds
Oh and I
I wish that I could work it out
And the hardest part
Was letting go not taking part
You really broke my heart
And I tried to sing
But I couldn't think of anything
That was the hardest part
I could feel it go down
You left the sweetest taste in my mouth
Your silver lining the clouds
Oh and I
Oh and I
I wonder what it's all about
I wonder what it's all about
Everything I know is wrong
Everything I do just comes undone
And everything is torn apart
Oh and it's the hardest part
That's the hardest part
Yeah that's the hardest part
That's the hardest part
More results
100
W45 6 Vicki Matthews 14.59
W55 3 Maureen Rossiter 15.34 bronze
W70 1 Constance Larmour 17.07 gold
M40 4 Michael Rutter 12.44
200
W45 6 Vicki Matthews 30.10
W55 2 Maureen Rossiter 31.22 silver
M55 6 Geoff Sims 27.72
Still to come - 400m and 8km cross country
