Fact #1: As each goose flaps its wings it creates an uplift for the birds that follow. By flying in a V formation, the whole flock adds 71 percent greater flying range than if each bird flew alone.
Lesson #1: People who share a common direction and sense of community can get where they are going quicker and easier because they are traveling on the thrust of one another.
Application #1: And you thought running was an individual sport? My observation over the years has been that when we work together, training and racing, with shared goals, much more is achieved than if we work separately.
