Team DinnerA gaggle of runners can be expected to attend the Team Moore end-of-season dinner in May. Still a fair way down the track, no arrangements have been made but the date has been set at Monday 15 May. The thinking is that many will be recovering from the Canberra Half Marathon the day before, so instead of training we will meet for dinner and present any track season Team Moore prizes. Put it in your diaries; more information to follow.
How to run faster
Pictured is a Team Moore member learning to run faster by turning up late at Parliament House and racing to the "ladies" to get changed.
Why did I post this? Just wanted to see if I get any MSN search (or other search engine) hits on "how to run faster". If that is you, sorry! Appreciative comments are welcome.
Don't forget that we train at Parliament House year round. Come May, we will be starting some hill sprints for strength and co-ordination.
Big relay day this Thursday
Get your teams together for the 4 x 1500m relay runs this Thursday. Plenty of vulnerable age group records to go for! Go the W40s - Katie, Gabe, Charlie and Helen. What a team! I get goose bumps just thinking of it.
