Sunday 25 November 2012

nut again

Posted by speedygeoff on Sunday, November 25, 2012 with
From http://youtu.be/h4E-uiaIxNc



Training at Stromlo this morning:
Andrew and Ewen ran 3 x 1km intervals while Miranda and I jogged around. Copious amounts of water were consumed; it appears that summer has returned for another year.

An oldie but a goodie. Again.