10 11 12

A hilly 14k course was the plan this morning. I couldn't quite run back on the same course I ran out - I would have run through a line of soldiers either rehearsing or warming up for events at the War Memorial.

Acton Ferry Terminal to Campbell Park Offices via the War Memorial, and return.

Speedygeese results Thursday night track.
800m
M50 Rod Lynch 2:29.31 79.2%
M50 Roger Pilkington 3:07.65 63.5
M70 Tony Booth 3:10.92 77.2
W30 Kym Chisholm 2:47.75 67.5

1500m
M50 Rod Lynch 5:02.53 81.1%
M50 Roger Pilkington 5:57.59 69.2
M60 Geoff Moore 6:38.68 68.0
M70 Tony Booth 6:39.37 75.9
W30 Thea Zimpel 6:40.21 58.2
W30 Yelena Pearson 6:45.53 57.4
W50 Helen Larmour 5:55.39 80.9

Spiral 5
6 Rod Lynch M50 7:35
19 Kym Chisholm W30 9:11
21 Roger Pilkington M50 9:24
22 Tony Booth M70 11:40
24 finishers