Wednesday 5 September 2012

if at first you don't succeed

Posted by speedygeoff on Wednesday, September 05, 2012 with
Last night's training at Dickson: Susan did just a warm-up; I did too and supervised the session; it was good to see Rod back after a long absence. Colin, Rod, Craig, Yelena, Mick & Eliza ran seven by one lap in lane 4; the first one timed, the others with handicap starts.

Colin Rod Craig YelenaMickEliza
#11:28 1:43 1:54 2:00 1:57
#21:25 1:29 1:44 1:52 1:52 1:58
#31:23 1:25 1:42 1:52 1:54 2:01
#41:23 1:24 1:39 2:01 1:55 2:00
#51:23 1:23 1:39 1:56 1:54 2:02
#61:23 1:26 1:32 2:03 1:55 2:01
#71:23 1:26 1:27 1:54 1:52 1:54