Posted by speedygeoff on Thursday, July 22, 2010 with 4 comments
Hi all, I am soon to write an article on barefoot running, deadline 14 August, spelling out the pros and cons. So here's an offer for you the reader: tell me your barefoot running experience, and I may include your comment in the article.
7:30am **Speedygeese @ Stromlo Forest Park 9:00am ACTVAC Handicap @ Stromlo Forest Park
Monday 30 March
4:30pm **Speedygeese early run @ Parliament House 5:30pm **Speedygeese interval training @ Parliament House **I am starting at the earlier time from now on, to get a longer run in, and will re-park so I don't have to rush off at the end. any more!
Wednesday 1 April
**Day one of the April Abs challenge! 12:15pm BBQ Stakes 6k @ Woden