We - the Crows - are up now to 9th, after starting the season 0-6, having beaten the premiers Geelong last night. Now we await just ONE team above us to slip up.
Me - the speedycoach - has now been idle for TWO WHOLE WEEKS. Looks as if I too will have a giant mountain to conquer if I am to get back to recent form (e.g. 20:30 for 5k) in the next twelve months. Let alone improve to where I should be (e.g. 18:30 for 5k). It is very tedious not being able to run for 14 days, it is looking more and more likely that I will disobey orders and start running again soon.
It is also looking like great weather for the Googong Half Marathon tomorrow. The sun is shining again!
We - some speedygeese, not me - had a great holiday at the Gold Coast, with the small detail of a road race over 10k, 21k, or 42k happening as well. There are some great photos of the speedygeese up on Facebook, taken after the marathon. Here's a good one of all the crowd!
Elizabeth Bennett
Ewen Thompson
Andy Matthews
Ruth Baussmann
Roger Pilkington
Heidi Johnston
Go the Geese!
Me - the speedycoach - has now been idle for TWO WHOLE WEEKS. Looks as if I too will have a giant mountain to conquer if I am to get back to recent form (e.g. 20:30 for 5k) in the next twelve months. Let alone improve to where I should be (e.g. 18:30 for 5k). It is very tedious not being able to run for 14 days, it is looking more and more likely that I will disobey orders and start running again soon.
It is also looking like great weather for the Googong Half Marathon tomorrow. The sun is shining again!
We - some speedygeese, not me - had a great holiday at the Gold Coast, with the small detail of a road race over 10k, 21k, or 42k happening as well. There are some great photos of the speedygeese up on Facebook, taken after the marathon. Here's a good one of all the crowd!
Ewen Thompson
Andy Matthews
Ruth Baussmann
Roger Pilkington
Heidi Johnston
Go the Geese!
