Friday, 30 July 2010

food for thought

Posted by speedygeoff on Friday, July 30, 2010 with 1 comment
A few links:
Running shoes: "It is always better to run in less shoe than more shoe".

Runners World Article: Move those hips!,7124,s6-241-285--13543-0,00.html "Run healthier by building range of motion."

The Compulsive Runner: "Many women who run compulsively have inflexible eating patterns and obsess about their weight"

Freedom From and Freedom For: "It's about running and life"

Headlamps: What headlamps do my readers recommend?

Drinking induces exercise:

1 comment:

  1. Well hell, I'm going to have to increase my red wine quota ;-)