Running 200m intervals - 10 of them - on Thursday at Stromlo Forest Park - were Colin, Wayne (new), me, Cat (new), Gwen, Lisa, Ruth, Jenny, Yelena, Andrew; and Thach joined out warm-up as his cool-down.
Meanwhile, here are two stars, Matt and Michael, at Tuggeranong parkrun this morning.
Meanwhile, here are two stars, Matt and Michael, at Tuggeranong parkrun this morning.
