Yesterday at 5:30pm we ran zig-zag relays,with 15 minutes of 3 person relays, and nearly 15 minutes of 2 person relays. Training were Trevor, Ruth, Jenny, Jennie, Deborah, Paul, Clare, Kerron, Narelle, Allie with Peach, Mick, Sandeep, Dave, while I watched on.
The evening's crew (minus Jenny and Dave):
The evening's crew (minus Jenny and Dave):