Saturday, 22 October 2016

Today's parkrun

Posted by speedygeoff on Saturday, October 22, 2016 with
..was something of a disaster. I started off with a 4:45 km then a 4:55 but ended up walk/jogging. It's the return of niggle #6 and a new niggle, #7.

At the end:

Thea well ahead

Pacing along

And finishing off; nearly swamped by faster finishers