Thursday 13 October Jen, Lauren and Sandeep ran 4 x 1k on 8 minutes while I jogged around feeling fatigued;
Monday 17 October … we ran in teams of 3 x 250m on the SE Rose Garden loop, participating were Dave, Christopher, Giles, Isaac, Jen, Nicole, Joel, Pieta, Rae, Ruth, Sandeep & Warrick, while I jogged around encouraging.
Next Monday 24 October we will meet at the Yacht Club after training for an informal dinner and drinks.
Old pic
Monday 17 October … we ran in teams of 3 x 250m on the SE Rose Garden loop, participating were Dave, Christopher, Giles, Isaac, Jen, Nicole, Joel, Pieta, Rae, Ruth, Sandeep & Warrick, while I jogged around encouraging.
Next Monday 24 October we will meet at the Yacht Club after training for an informal dinner and drinks.
Old pic
