Saturday, 29 October 2016

At the parkrun today

Posted by speedygeoff on Saturday, October 29, 2016 with No comments
I helped out . and took a couple of pics







0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Comment Box

Popular Posts

  • The speedygeese Calendar of Events
    Monday & Thursday (up until 5 October) training venue: see " About Parliament House ". ** =I plan to attend. Mon 25/09 5:3...
  • Run Nation running films this Thursday 7 September
    speedygeese: There is a discount code 'FIT17' for your use. The place to enter the code is at the ticket selection process where yo...
  • CBR104
    Heaps of action from today's CBR104 in warmish and windy conditions - many speedygeese are running as part of relay teams of 4, and a c...
  • Recent speedygeese race results
    BBQ Stakes 6k 12 July 11. Ewen Thompson 34:12 24. Bronwyn Calver 29:51 25. Roger Pilkington 33:55 30. Jodie Davis 46:05 31. Peter T...
  • Recent speedygeese race results
    BBQ Stakes 6k 02 August 15. Jodie Davis 45:20 19. Peter Thomson 27:44 32. Caroline Campbell 39:11 33. Andrew Simpson 28:13 34. ...
  • talk, please
    Song of the week: "Talk" , by Coldplay . At https://youtu.be/EH9meoWmAOM Sensational lyrics, more relevant today than when i...
  • Active Rest Day #6. Honesty and deception
    An interesting article about honesty, deception, and specificity. In other words, training at race pace and race distances too. If you’re ...
  • minimalist shoe experiment - pass.
    I got myself into a brand new Altra S3Sum this morning and I am pleased to find a running shoe that suits me, and is a step towards bare fee...
  • Speedygeese training summary
    On Thursday 31 August we ran Rose Garden 200s, 12 on 2:30. Participating were Brendan, Isaac, Jen, Dave, Monika (new) and me. Brownie was ...
  • All the recent speedygeese race results
    BBQ Stakes 6k 16 August 4. Ewen Thompson 44:18 7. Peter Thomson 28:19 13. Roger Pilkington 35:23 18. Bronwyn Calver 30:46 27. Craig ...

Blog Archive

Instagram

Instagram