Good timing with everyone returning to Canberra from the coast at the end of the school holidays! Or north to Sydney for that matter. No traffic could cross the bridge between 12:30pm and 3:00pm today.
Popular Posts
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Gungahlin parkrun #534 - 02 November 2024 - speedygeese invasion! 2 Christopher BRADLEY SM25-29 The Ouroborunners 18:10 17 ... -
quote of the day: “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be succes...
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Standing Hamstring stretch Stand with one leg just in front of the other Bend the back knee and rest your weight on the bent knee Tilt ... -
Thursday training at Dickson : Our training session yesterday consisted of a 5k run at a good pace, picking it up along the home straight ea...
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Photos by Brian Leslie , taken from Mt Stromlo during the 24 hour race. More via this link . Great performances at a perfect track f... -
Speedygeese results Ginninderra Parkrun #4 - 19/05/2012 31 Jennifer IRVING 26:32 32 Jill PEARSON 26:48 38 Rik SUTHERLAND 28:02 39 Z... -
quote of the day : "rapid motion through space elates one" - James Joyce The usually unreliable Canberra Times says daylight savi...
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Burley Griffin parkrun #391 - 05 October speedygeese invasion! 112 Raymond CHAO VM55-59 Speedy Geese 25:12 125 David BAUSSM... -
Things I can’t stand I am a tolerant person but there are still some things I cannot stand. I try, I really try, not to show it. I try to g... -
April seems to be the month of the solo. To start with, I have been listening to the first solo album release by my daughter Mon: You will h...
Blogroll
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Hawaiian island hopping3 months ago
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The ACT Masters' 5000m Championships7 months ago
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14 February 20248 months ago
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parkrun #267...1 year ago
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2018 - Year All Done5 years ago
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Mind over matter6 years ago
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A New Lease Of Running Life8 years ago
