Good timing with everyone returning to Canberra from the coast at the end of the school holidays! Or north to Sydney for that matter. No traffic could cross the bridge between 12:30pm and 3:00pm today.
Popular Posts
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Gungahlin parkrun #534 - 02 November 2024 - speedygeese invasion! 2 Christopher BRADLEY SM25-29 The Ouroborunners 18:10 17 ... -
quote of the day: “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be succes...
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Photos by Brian Leslie , taken from Mt Stromlo during the 24 hour race. More via this link . Great performances at a perfect track f... -
Speedygeese results Ginninderra Parkrun #4 - 19/05/2012 31 Jennifer IRVING 26:32 32 Jill PEARSON 26:48 38 Rik SUTHERLAND 28:02 39 Z... -
quote of the day : "rapid motion through space elates one" - James Joyce The usually unreliable Canberra Times says daylight savi...
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Things I can’t stand I am a tolerant person but there are still some things I cannot stand. I try, I really try, not to show it. I try to g... -
Training Saturday 18 January speedyducks @ Acton Ferry Terminal. Andy and I had a good run around West Basin. 8:00am was a better start... -
April seems to be the month of the solo. To start with, I have been listening to the first solo album release by my daughter Mon: You will h... -
Yes it's Olivia Falconer, 8th grandchild, 8:24pm on the 9th. How about that - girl cousins two days apart with mother's day in betwe...
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Standing Hamstring stretch Stand with one leg just in front of the other Bend the back knee and rest your weight on the bent knee Tilt ...
Blogroll
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Hawaiian island hopping4 months ago
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The ACT Masters' 5000m Championships7 months ago
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14 February 20249 months ago
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parkrun #267...1 year ago
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2018 - Year All Done5 years ago
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Mind over matter6 years ago
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A New Lease Of Running Life8 years ago
