Sunday 5 October YCRC Women’s 6k Jogalong
Marilyn Banfield W65 37:26
Caroline Campbell W70 39:27
62 finishers
Thursday 16 October ACTVAC Track
3000m
M50 Rod Lynch 10:58.34 79.0%
M50 Colin Farlow 11:12.79 76.0
M55 David Clarke 12:55.08 68.2
W60 Kathy Sims 13:32.86 86.7
M65 Geoff Moore 13:45.07 70.0
800m
M50 Rod Lynch 2:33.61 78.3%
M55 David Clarke 2:57.96 68.7
Spiral 4
7 Rod Lynch M50 6:14
9 David Clarke M55 6:52
Friday 17 October Customs 5k
Bron Sparkes 24:24
Bronwyn Calver 25:41
Bill Arthur 26:53
Miranda Rawlinson 27:31
Saturday 18 October YCRC Goorooyaroo Half Marathon
12. Jennifer Bright W35 1:36:29
13. Peter Burke M40 1:36:39
38. Cathy Montalto W60 1:59:50
39. Roger Pilkington M55 2:02:21
53 finishers
Saturday 18 October 5k Ginninderra Parkrun #130
83 Thea Zimpel 30:24 W30
150 finishers
Saturday 18 October 5k Tuggeranong Parkrun #87
17 David Webster 20:40 M60 New PB!
28 David Clarke 22:20 M55
75 Ewen Thompson 26:07 M55
263 finishers
Saturday 18 October 5k Gungahlin Parkrun #53
164 Margaret McSpadden 31:02 W65
256 finishers
Less than a year to go - better start training!
Marilyn Banfield W65 37:26
Caroline Campbell W70 39:27
62 finishers
Thursday 16 October ACTVAC Track
3000m
M50 Rod Lynch 10:58.34 79.0%
M50 Colin Farlow 11:12.79 76.0
M55 David Clarke 12:55.08 68.2
W60 Kathy Sims 13:32.86 86.7
M65 Geoff Moore 13:45.07 70.0
800m
M50 Rod Lynch 2:33.61 78.3%
M55 David Clarke 2:57.96 68.7
Spiral 4
7 Rod Lynch M50 6:14
9 David Clarke M55 6:52
Friday 17 October Customs 5k
Bron Sparkes 24:24
Bronwyn Calver 25:41
Bill Arthur 26:53
Miranda Rawlinson 27:31
Saturday 18 October YCRC Goorooyaroo Half Marathon
12. Jennifer Bright W35 1:36:29
13. Peter Burke M40 1:36:39
38. Cathy Montalto W60 1:59:50
39. Roger Pilkington M55 2:02:21
53 finishers
Saturday 18 October 5k Ginninderra Parkrun #130
83 Thea Zimpel 30:24 W30
150 finishers
Saturday 18 October 5k Tuggeranong Parkrun #87
17 David Webster 20:40 M60 New PB!
28 David Clarke 22:20 M55
75 Ewen Thompson 26:07 M55
263 finishers
Saturday 18 October 5k Gungahlin Parkrun #53
164 Margaret McSpadden 31:02 W65
256 finishers
Less than a year to go - better start training!