Blood and sweat but no tears

All the recent speedygeese race results
Saturday 26 April Ginninderra Parkrun #105
64 Graeme Patrick 23:45 M60 New PB!
90 Catherine Montalto 26:01 W60
197 finishers

Saturday 26 April Tuggeranong Parkrun #62
11 David Clarke 19:28 M55
197 finishers

Saturday 26 April Gungahlin Parkrun #28
7 Andrew Simpson 20:04 M40
80 Margaret McSpadden 28:40 W65
140 finishers

Saturday 26 April Albury Wodonga Parkrun #8
16 Abigail Fargher 22:14 W30
17 Sarah-Jayne Miller 22:14 W30

Abi and Sarah at the parkrun

Saturday 26 April Wynnum Parkrun #84
42 Annette Sugden 23:11 W50 New PB!

Saturday 26 April YCRC Campbell Park 6k
6. David Clarke M55 26:04
14. Rohan Pitchford M50 28:54
25 finishers

Sunday 27 April ACTVAC Majura Handicap 5k
23 Cathy Montalto W60 26:56
36 Jill Pearson W55 29:48
54 finishers

Sunday 27 April ACTVAC Majura Handicap 10k - Nice day for a handicap run
10 Kym Chisholm W30 44:42 73.3%
17 Rod Lynch M50 40:00 86.2
29 Mick Charlton M60 62:02 60.4
36 Marilyn Banfield W65 68:25 66.4
37 Margaret McSpadden W65 68:27 69.5
38 Rae Palmer W65 61:25 75.7
44 Christopher Lang M60 61:08 61.5
56 Helen Larmour W50 51:27 77.8
57 Roger Pilkington M55 54:26 63.8
64 David Clarke M55 54:05 64.2
68 finishers

Rae after the handicap run

Dave after the handicap run. Slightly ironic because I told him before the run that several runners fall on that course each year the race is held.